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	<title>Comments on: Lacrosse Goalie University</title>
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	<link>http://lacrossegoalietips.com</link>
	<description>Changing the World of Lacrosse, One Goalie At a Time</description>
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		<title>By: goalieguru</title>
		<link>http://lacrossegoalietips.com/welcome-silver-member/comment-page-1/#comment-243</link>
		<dc:creator>goalieguru</dc:creator>
		<pubDate>Thu, 18 Mar 2010 06:03:49 +0000</pubDate>
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		<description>Are you kidding me?  One of my favorite places to go is the local supermarket.  It has huge brick walls on the sides and the back.  Next to my house was a gas station that had fifteen foot brick walls as well.

Worst case scenario you can build a wall.  Takes some work but with the right people you can erect a wall with pressure treated lumber and plywood.  Paint it up and you&#039;re good to go.  Perfect for any tennis court too if you&#039;ve got a tennis team.  They can use the backboard as well.  Be creative.  There is always a way.</description>
		<content:encoded><![CDATA[<p>Are you kidding me?  One of my favorite places to go is the local supermarket.  It has huge brick walls on the sides and the back.  Next to my house was a gas station that had fifteen foot brick walls as well.</p>
<p>Worst case scenario you can build a wall.  Takes some work but with the right people you can erect a wall with pressure treated lumber and plywood.  Paint it up and you&#8217;re good to go.  Perfect for any tennis court too if you&#8217;ve got a tennis team.  They can use the backboard as well.  Be creative.  There is always a way.</p>
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		<title>By: kade atwood</title>
		<link>http://lacrossegoalietips.com/welcome-silver-member/comment-page-1/#comment-242</link>
		<dc:creator>kade atwood</dc:creator>
		<pubDate>Thu, 18 Mar 2010 05:26:46 +0000</pubDate>
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		<description>i gotta quick question. today we found out that the person incharge of lacrosse in are state just got chewed out by all the schools because we hit the wall. we&#039;ve tried to go other places but we get kicked off any suggestions of what to do.</description>
		<content:encoded><![CDATA[<p>i gotta quick question. today we found out that the person incharge of lacrosse in are state just got chewed out by all the schools because we hit the wall. we&#8217;ve tried to go other places but we get kicked off any suggestions of what to do.</p>
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		<title>By: goalieguru</title>
		<link>http://lacrossegoalietips.com/welcome-silver-member/comment-page-1/#comment-76</link>
		<dc:creator>goalieguru</dc:creator>
		<pubDate>Wed, 26 Aug 2009 08:57:58 +0000</pubDate>
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		<description>Aaron just a few pounds.  I have some weight plates in my gym that I use.  You can also balance a jug of milk on the balls. But don&#039;t drink the milk the next day.</description>
		<content:encoded><![CDATA[<p>Aaron just a few pounds.  I have some weight plates in my gym that I use.  You can also balance a jug of milk on the balls. But don&#8217;t drink the milk the next day.</p>
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		<title>By: aaron p</title>
		<link>http://lacrossegoalietips.com/welcome-silver-member/comment-page-1/#comment-75</link>
		<dc:creator>aaron p</dc:creator>
		<pubDate>Thu, 20 Aug 2009 04:12:15 +0000</pubDate>
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		<description>you said put in 5 lacrose balls to deepin my  poket how much weight would you put on top of the balls</description>
		<content:encoded><![CDATA[<p>you said put in 5 lacrose balls to deepin my  poket how much weight would you put on top of the balls</p>
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