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Do You Play Multiple Sports?  You Should.

Do You Play Multiple Sports? You Should.

Dom Starsia, the head lacrosse coach at the University of Virginia is notorious for recruiting “athletes” who play lacrosse and not just lacrosse players. And any strength and conditioning coach worth his salt will tell you that a well-rounded...

The Lacrosse Goalie Of The Future – Part 1

 1:23 – Lacrosse is constantly changing and needs some improvements. 1:55 – With the improvements in technology, goalies need to catch up. 3:27 – Things need to change, because lacrosse goalies are in danger. 4:12 – Protection isn’t keeping up with the velocity...

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